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1707 W Gray St, Houston, TX, 77019, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 8:00 a.m. 5:00 p.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 11:00 a.m. 5:00 p.m. to 9:00 p.m. | |
Wed | 5:30 a.m. to 8:00 a.m. 5:00 p.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 11:00 a.m. 5:00 p.m. to 9:00 p.m. | |
Fri | 5:30 a.m. to 1:30 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | 8:30 a.m. to 11:30 a.m. |
It's not a spin class, it's an experience. Mix 5 parts high-energy dance party, 5 parts coaching inspiration, and 10 parts sweat... that is For the People. I went to a 10:30am Saturday class with a friend (I'm over 40, from out of town and I regularly lift - first spin class EVER) and the experience from start to finish was great. The instructor Mel was a perfect ringmaster, expertly choreographing the class, sprinkling in next-level coaching motivation and emceeing a beat that did not quit. She and her demonstrator were a g... read more
The best spin studio in Houston! ftp is a kind, fun, and empowering community for anyone at any stage of fitness. Come for the amazing workout, music, instructors, staff, and facility, but stay for that feel-good feeling knowing you spent time to become a stronger version of yourself. Before you know it, you’ll be hooked!
The studio is super welcoming. The classes are challenging and the instructors are amazing as well as inspiring. Also, some of the best merch at a fitness studio I’ve seen so far.
I used to spin & workout like it was my religion, I changed my career & lost sight of myself & goals of being healthy. I was inconsistently going to the gym so in no means was I “Mel Velez spin class ready” (IYKYK). I went with my best friend & signed up for Mel’s class, because we’re crazy & always chasing the carrot. I was nervous & told myself that I only needed to stay for 25mins of it. Mel did what she is so beautifully great at & spoke to my inner champion & so I stayed the whole class. It woke the inner part inside of... read more
for the people. has a 4.9 star rating with 52 reviews.
for the people. is closed now. It will open tomorrow at 6:00 a.m.
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