Flytta Performance

Shannon 

on Google

a month ago

Great experience with personal training after hip injury. Just finished 8 weeks of strength training (personal coaching). Started running 1 year ago and was missing the strength training portion. I learned how to do body weight and barbell/dumbbell exercises for the first time at 41 years old! Christian also reviewed my running gait and gave me tips. Looking forward to being able to run my first 10k in the next year. 

LeAnn Reznicek 

on Google

11 months ago

My experience with Flytta Performance far exceeded expectations. Christian took the time to truly understand my children’s interests and sports, then designed a personalized plan to help them reach their performance goals. He collected baseline data at the start of the 8-week program and conducted progress checks throughout, which clearly showed their growth. The program struck the perfect balance of fun and challenge, so much so that my kids are already asking to return next summer! As a parent, I wanted to be sure the tim... read more

Roy Buchholz 

on Google

11 months ago

I was training for a long distance hiking trip and developed significant back pain that prevented me from walking more than a couple miles. I went to a chiropractor but it was not helpful. I then met with a physical therapist, Dr. Bri Ludtke, who was able to work with me to build my back muscles and I have recently completed the 70 mile trip without any back issues. Absolutely could not have completed the hike without her talents. 

Amy Harrison 

on Google

a year ago

As a mom who recently underwent hernia surgery, my surgeon informed me after surgery that I had abdominal separation (diastasis recti). I wasn’t sure if I should go to my regular doctor or to one that specializes in physical therapy, but that’s when I found Brianna at Flytta Performance—and I’m so grateful I did. From the moment I met her, I felt at ease. As a fellow mom, she truly understood the challenges I was facing, both physically and emotionally. Brianna took the time to carefully assess the severity of my condition ... read more

Kristi Warner 

on Google

a year ago

Our son did an eight week program with Christian to recover from surgery and prepare for swim season. He had a severe neck injury, so Brianna made herself available to make sure all of his exercises were appropriate from a physical therapy standpoint. Christian was amazing and encouraged our son enough to build confidence while helping push through the anxiety of working out again. Highly recommend!