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Fly to Fit
- Recreation
- Albany, NY
About this business
Specialties: What is Bungee Fitness? Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! We use a combination of fitness training and a full body cardio workout that is high intensity all while you float weightlessly. Established in 2018. Fly to Fit Bungee Fitness is a high intensity whole body workout that does not put pressure ... read more
Location details
1814 Central Ave, Albany, NY, 12205, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 7:15 p.m. | |
| Tue | 10:00 a.m. to 7:15 p.m. | |
| Wed | 10:00 a.m. to 7:15 p.m. | |
| Thu | 10:00 a.m. to 7:15 p.m. | |
| Fri | 10:00 a.m. to 7:15 p.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | 9:00 a.m. to 11:30 a.m. |
I've done 2 Tabata bungee classes so far. Definitely a different style of workout. Tina is friendly and very helpful. The bungee adds a fun element. Would recommend giving it a try.
Have done puppy yoga and a rebounder class with them and it was so much fun!
My movements have improved exponentially 🙋🏻♀️
I’ve been going to Fly since beginning of February (roughly 5 months) and with a combination of Bungee and at home workouts I have lost 40 pounds and have built so much lean muscle! The moves we do in each class are different and you are working different muscle groups throughout the class. You will leave sweaty, but feeling accomplished and the time passes by so quickly! I quickly became obsessed with these workouts and look forward to each class! All of the trainers (and Ian!) are extremely personable and knowledgeable. Th... read more
I’ve been going to Fly since beginning of February (roughly 5 months) and with a combination of Bungee and at home workouts I have lost 40 pounds and have built so much lean muscle! The moves we do in each class are different and you are working different muscle groups throughout the class. You will leave sweaty, but feeling accomplished and the time passes by so quickly! I quickly became obsessed with these workouts and look forward to each class! All of the trainers (and Ian!) are extremely personable and knowledgeable. Th... read more
Frequently asked questions about Fly to Fit
How is Fly to Fit rated?
Fly to Fit has a 4.7 star rating with 46 reviews.
When is Fly to Fit open?
Fly to Fit is closed now. It will open tomorrow at 10:00 a.m.
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