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Fluid Power Zone Fitness
- Recreation
- Sausalito, CA
About this business
Fluid Power Zone Training is a range of fluid resistance fitness machines, designed for training in any zone-Cardio, Power, Strength or Speed. Our Twin Tank system delivers 10 levels of fluid, concentric only resistance that will accommodate all levels and abilities, for general fitness enthusiasts to elite athletes and provides a perfect platform for excellent performance, rehabilitation/medical applications
Location details
1 Gate 6 Rd Su. D, Sausalito, CA, 94965, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 7:00 p.m. | |
| Tue | 6:30 a.m. to 7:00 p.m. | |
| Wed | 6:30 a.m. to 7:00 p.m. | |
| Thu | 6:30 a.m. to 7:00 p.m. | |
| Fri | 6:30 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
The owner Tanya does not know what she's doing. The small studio is ok but a hard pass if you really want a good trainer.
I'm generally much more of a computer guy than a muscle guy. Gyms and yoga studios intimidate me. FPZ gives me a really convenient and beginner-friendly way to squeeze a super effective exercise routine into my week. The machines are adjustable and designed with recovery and physical therapy in mind, so I was able to start off easy and learn the basics, and then slowly increase resistance as I made progress. Tanya is a great trainer and adds a custom exercise into each session to fit my goals. The focus on core movements is ... read more
Frequently asked questions about Fluid Power Zone Fitness
How is Fluid Power Zone Fitness rated?
Fluid Power Zone Fitness has a 3 star rating with 2 reviews.
When is Fluid Power Zone Fitness open?
Fluid Power Zone Fitness is closed now. It will open at 6:30 a.m.
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