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32 Plymouth Ave, Mill Valley, CA, 94941, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 5:00 p.m. | |
Tue | 6:00 a.m. to 5:00 p.m. | |
Wed | 6:00 a.m. to 5:00 p.m. | |
Thu | 6:00 a.m. to 5:00 p.m. | |
Fri | 6:00 a.m. to 5:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Had a great workout with Jesse! He was great about adapting the workout for me since it’s been a minute since I hit the gym. I know that I’ll be increasing my strength and endurance with his coaching!
Today was my first time trying out this studio. Facility was nice and clean. Class was effective. Vibe was nice. Not loud and competitive like other studios I’ve been to. Felt supportive and calm and intimate yet not too small. I will be signing up for more!
I love Flow State! Jesse does a great workout in 45 min and it’s a great place to make friends and build community. Highly recommend!
Jesse welcomed me in to his strength training class — which was a hard and focused full body workout with kettlebells, TRX, dumbbells, etc. I got the support I needed from Jesse to choose the right weight and do proper form. Plus, his current members are fun to work out with. I am already ready to return! Highly recommend.
Love workouts with Jesse! Great gym in a great location. Nice community too.
Flow State Performance Training has a 5 star rating with 18 reviews.
Flow State Performance Training is open now. It will close at 5:00 p.m.
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