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FLOW ST8 Maroochydore
- Recreation
- Maroochydore, QLD
About this business
Location details
8 Market La, Maroochydore, QLD, 4558, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 10:00 a.m. | |
| Sun | Closed |
I only moved to the Sunny Coast last year but Flow St8 already feels like home. Friendly members & staff. The dynamic workouts have really improved my flexibility & built up strength, and also helped with injury recovery! I’ve never really been a ‘yogi’ but Flow St8 has something for everyone
An amazing spot, that's really great opportunity to learn new ways tô move Theo body
After the first two sessions of FlowSt8 I thought that I would quickly out grow the classes.. I've now been with FlowSt8 for almost a year now and find myself challenged and grateful after every session. FlowSt8 has given me a level of control and strength, I've never experienced. I am able to use this control & strength to capitalise in my sporting and work life. The instructors are all beyond incredible, and although being group session the instructors are able to tailor the classes to your specific needs, providing consta... read more
Thanks FlowSt8. At my age of 57, I knew I needed to get more flexibility into my body, so I decided to give FlowSt8 a try. I admit it was challenging, but the results I’ve got already of better range of movement in my daily life makes it so worth it. The instructors are tops 🤩and the classes have great variety with all the different movements. Didn’t know what to expect from animal flow but now is my fav. Been going now for nearly 12 months and it. With my consistency because of enjoyment I’m looking forward to increasing... read more
After years of in and out of various gyms a friend suggested I try FlowSt8. With a laugh I joined the 30 day trial, going in with the expectation that I’d soon get bored with this place like all others, 8 months later I’m still there and still loving every class. The changes it has had to my mindset, health and most of all my body shape keeps me showing up day in day out. From the knowledge and warmth of each trainer to the numerous amounts of classes on offer I would highly recommend FlowSt8 to cater for your training needs... read more
Frequently asked questions about FLOW ST8 Maroochydore
How is FLOW ST8 Maroochydore rated?
FLOW ST8 Maroochydore has a 4.7 star rating with 30 reviews.
When is FLOW ST8 Maroochydore open?
FLOW ST8 Maroochydore is closed now. It will open on Monday at 5:00 a.m.
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