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FLOW PERFORMANCE
- Recreation
- Balcatta, WA
About this business
We transform the way you look & feel, whilst helping you train and stay injured free. We do this by teaching and showing you how to build muscle, drop stubborn bodyfat and build strength to stay injury free. We offer small group training and individualised training depending on your goals and budget.
Location details
14 Cressall Rd, Balcatta, WA, 6021, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:45 a.m. to 10:30 a.m. 3:30 p.m. to 6:30 p.m. | |
| Tue | 5:45 a.m. to 10:30 a.m. 3:30 p.m. to 6:30 p.m. | |
| Wed | 5:45 a.m. to 10:30 a.m. 3:30 p.m. to 7:30 p.m. | |
| Thu | 5:45 a.m. to 10:30 a.m. 3:30 p.m. to 6:30 p.m. | |
| Fri | 5:45 a.m. to 10:30 a.m. 3:30 p.m. to 6:30 p.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
I never had the motivation to go to a public gym. Planning your own workout, diet and finding the time is so stressful! Flow has helped me as all I need to do is show up! Amazing community with incredible coaches. I would highly recommend!
Flow is exactly what I was looking for in a gym and so happy I found it! A welcoming and friendly community with knowledgeable coaches that genuinely want to help all members to achieve their goals. For me it was finding the right mix of strength training and a program for my running. I’m now on track for a PB and injury free 🙌
LOVE the classes at FLOW! The trainers know what they're doing, they're super helpful and always bringing the good vibes. Made me feel super welcome when I joined, and the classes are really enjoyable :)
So glad I found Flow Performance! The programming at Flow is so thorough and Tom & all the other coaches are so knowledgeable. Flow Performance has been the perfect place for me to build strength & stay injury free while ticking off some running goals. Cannot recommend enough!
I have absolutely loved Flow from the first session! All the coaches made me feel super comfortable from the get go, checking in on me and spending time ensuring that I was doing the movements correctly. It’s so important for me to use correct technique especially when learning how to lift. Since starting my journey at flow I can say each session I have left having learnt something new which has motivated me to keep working out consistently and I have only done that since being at flow. I would highly recommend Flow to every... read more
Frequently asked questions about FLOW PERFORMANCE
How is FLOW PERFORMANCE rated?
FLOW PERFORMANCE has a 5 star rating with 140 reviews.
When is FLOW PERFORMANCE open?
FLOW PERFORMANCE is closed now. It will open tomorrow at 5:45 a.m.
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