Flow Functional Fitness

Amanda Peterson 

on Google

a year ago

I’ve trained with Josh for almost a year now and he’s amazing! He meets you where you’re at with training and builds from there. I’ve seen so much progress in such a short amount of time, and I can’t wait to see where this next year takes me on my journey! The gym itself is clean and spacious and has a great sound system for music, and I never have to worry about parking since they have a parking lot right next to the building! 

Mazie Cox 

on Google

a year ago

I have been a member here since August and I love it! Josh is knowledgeable and kind (score!) I appreciate how class is readily adapted to your capabilities. When I started here I was pretty out of shape and unable to do the things I physically wanted to. Since then, I have noticed a huge improvement in my overall health. The exercises we do really transcend the gym and are applicable in other areas of life. I feel better and I’m making personal records almost every time I’m in the gym. Josh really focuses on overall health ... read more

Abbey Sampson 

on Google

a year ago

Great place to workout in! The space is nice and comfortable. I’ve been working with Josh for over a year now and I am grateful I found him. Love his style of training. Totally recommend anyone to come try it out! :) 

Neal Schmidt 

on Google

a year ago

I work out of our SLC office once a week, this gym is close to our office and a great little spot to workout. 

Cole Church 

on Google

a year ago

Super comfortable workout environment and a great personal trainer with tons of experience. I had a blast today and will be back for sure.