Flow Fitness

C 

on Google

4 days ago

I tried this place just looking for a midrange gym with a nice sauna. The sauna was okay, however could be A LOT hotter. I did not end up joining simply because the shower pressure is very low and the shower water was cold. I wasn't expecting a full spa experience, but I did expect to be able to get clean and go to work straight from the gym without having to go home and take a proper shower. Also I tried a "power yoga class", which took place in what felt like a basketball court, too large of a space for yoga and also very ... read more

Lilly Samuel 

on Google

5 days ago

Amazing staff 

Aakanksha Smriti 

on Google

6 days ago

Gym equipment maintenance- 5/5 Staff friendliness & service - 5/5 Instructor knowledge - 5/5 Locker facility - 2/5 Cancelation policy - 2/5 Overall an amazing gym as a regular user. Started as a beginner and leveled up here with great guidance through group fitness and personal instruction. I love Neha, Tulika, Sydney, Emily and Victoria's classes. Wish they had thicker yoga mats and larger towels for plus size people. New cancellation policy is a bummer. 

A Signs up 

on Google

a week ago

I’ve been a member at flow for 4 years now, loved the environment and classes. However, recently the late cancellation policy has been extremely frustrating, getting charged over 27$ to change a class. They’ve also started enforcing bouncers at the BollyX class who track who has signed up, making it a hostile environment. 

saman enayati 

on Google

a week ago

I've been a member of this gym for about 9 months. If you are looking to maintain a workout routine, they offer a diverse set of classes covering both cardio and strength training, which all of them are WONDERFUL and fun. My top pick has been BollyX class with Tulika Venugopal, super fun class with positive energy. The gym also offers a great ambience with to do your own training, with ample workout machines. I highly recommend this gym to both beginners and athletes.