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Florence Strength and Conditioning
- Recreation
- Florence, KY
About this business
We Prioritize Strength. In every form and capacity, because without strength, we are frail. Want to get faster? Want to increase your 40 yard dash? Want to increase your vertical jump? Want to feel better? The answer is simple. Build muscle and get stronger. We encourage pushing limits. All preconceived notions of a persons capacities will be challenged, as you will learn what you are really capable of physically and mentally. The human body can perform 30% more than you think possible. We embrace the science. The system we ... read more
Location details
330 Weaver Rd # 100, Florence, KY, 41042, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:30 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:30 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:30 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:30 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:30 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
JD is one of, if not THE subject matter expert in the tri state when it comes to getting stronger, healthier, and better in every way. His knowledge is only rivaled by his caring of his gym members. If you are spending money on a membership, or personal training, you want to make sure your money goes a long way, and at FSC it really does. Top notch people running a top notch gym.
I have been in the strength fundamentals class with my high school age kids for two months. They provide one on one instruction and teach all the movements. Our progress is tracked and we are getting stronger every day. It is a family run gym.There are complete newbies like us and very advanced powerlifters, sports athletes of all kinds. I could not be happier with this place and the owners. JD and Gym Mom have built something special. I have never felt intimidated, just the opposite. Everyone is willing to lend a hand if ne... read more
Great gym with fantastic people, Doc (JD) is the man!!
Florence barbell is what a gym should be. First time I came in I was greeted with smiles and treated like I was family. Doc’s knowledge is vast and his willingness to help even greater. A true gentleman and master of the craft. This is the best gym I have ever been in. Look forward to much more time spent here!!!
Frequently asked questions about Florence Strength and Conditioning
How is Florence Strength and Conditioning rated?
Florence Strength and Conditioning has a 4.6 star rating with 20 reviews.
When is Florence Strength and Conditioning open?
Florence Strength and Conditioning is closed now. It will open at 4:00 p.m.
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