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Flight Performance & Fitness
- Recreation
- Newton, MA
About this business
Fitness and Sports Performance Gym
Location details
225 Riverview Ave, Newton, MA, 02466, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 3:30 p.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 12:30 p.m. | |
| Sun | 10:00 a.m. to 11:30 a.m. |
Great gym with a top notch professional staff. They even open super duper early which is awesome!
Wonderful work out environment. Flight Performance has created a truly welcoming environment for people at all levels of fitness from newbies to power lifters. The trainers are always quick and happy to help and offer support and guidance. I love that this is truly a fitness focused environment. There are no mirrors around only fun music, great equipment, helpful trainers and kind gym goers. Highly recommend for anyone looking to do weight training to keep themselves strong or get themselves strong.
I can’t believe I found this place because it’s exactly what I was looking for. It’s a small spot—a bit of a hole in the wall—but the people could not be more wonderful, smart, and friendly. It’s small-group personal training. Essentially, they pair you one-on-one with a personal trainer and customize a workout just for you. They have all the equipment you need. It’s not the shiniest or newest, but it works perfectly well, and it’s definitely cost-effective. I come in twice a week and do my workouts. I get so much attention ... read more
Before I became a member at Flight, I was broke, hoeless and weak. After becoming a member at Flight, my money is up, women are kind to me, and I even reached my goal of benching 315lbs. All thanks to consistency and support from the great team at Flight!
I joined Flight about 2 years ago as I was emerging from the postpartum phase with my second child. I had a long history of chronic dieting, weight cycling, and disordered eating and while I loved exercise and being active it was always with an unhealthy focus on my weight and size. After doing a lot of work on unlearning diet culture and getting to know my own body and what foods and movement it craves, I was intrigued to see an ad for Flight and the focus on strength and resilience. I am not naturally athletic and never di... read more
Frequently asked questions about Flight Performance & Fitness
How is Flight Performance & Fitness rated?
Flight Performance & Fitness has a 4.9 star rating with 66 reviews.
When is Flight Performance & Fitness open?
Flight Performance & Fitness is closed now. It will open tomorrow at 5:00 a.m.
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