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Flexfoodliv
- Healthcare
- Larchmont, NY
About this business
Location details
19 Jochum Ave, Larchmont, NY, 10538, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 09:00 a.m. to 6:00 p.m. | |
| Wed | 09:00 a.m. to 6:00 p.m. | |
| Thu | 09:00 a.m. to 6:00 p.m. | |
| Fri | 09:00 a.m. to 6:00 p.m. | |
| Sat | 09:00 a.m. to 6:00 p.m. | |
| Sun | Closed |
I worked with Liv for about 5-6 months and had a phenomenal experience. I loved the knowledge she brings and the expertise in nutrition. I personally started work with her to build a good solid nutrition plan for myself and also to know what my macros should be. I would recommend Liv to anyone that’s looking to loose weight or even get a solid nutrition plan to meet there fitness or weight loss goals.
What I learned from working with Liv in the last 3 years is invaluable. She carefully listened and partnered with me to determine a nutrition plan that catered to my personal needs + goals. We had weekly check-ins to discuss the pros and cons and made adjustments where needed. She’s patient, reliable, trustworthy, easy to connect with and to this day, I still lean on her for guidance and support!
Working with Liv was an outstanding experience for me. Liv brings such a well-rounded perspective to the client / nutritionist relationship that is based on years of experience as a chef, athlete, nutritionist, and genuine person. She is realistic about setting goals while being able to nudge you toward better choices and improved outcomes. I am amazed at how well she works with her clients' likes/dislikes/idiosyncracies. It's not an easy task! She preaches and models the idea of "progress, not perfection," because Liv knows... read more
Liv is so easy to work with and most importantly, very realistic about achieving goals. She puts the right amount of pressure on me to stick with a plan and encourages me to keep going.
I learned and continue to learn so much working with Coach Liv and still hear her voice in my head reminding me to drink my water. I appreciate her focus on adding things (drink more water, eat more veggies) rather than on eliminating items from our diet. She has also helped me learn about balance, and to forgive myself if I over-indulge and not turn it into a binge. She has also helped me understand the importance of eating healthy fats. (that wasn't easy, having been raised in the "no fat/low fat" generation). I trust Liv.... read more
Frequently asked questions about Flexfoodliv
How is Flexfoodliv rated?
Flexfoodliv has a 5 star rating with 7 reviews.
When is Flexfoodliv open?
Flexfoodliv is closed now. It will open at 9:00 a.m.
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