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Schwinn cycle classes, TRX strength classes, Zumba, dance fitness, Kettlebells and sticks plus more. Two studio spaces offering smaller, personalized fitness classes.
314 S Main St, Lexington, VA, 24450, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 7:30 p.m. | |
Tue | 6:00 a.m. to 6:30 p.m. | |
Wed | 5:30 a.m. to 7:30 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 5:30 a.m. to 6:00 p.m. | |
Sat | 9:30 a.m. to 1:00 p.m. | |
Sun | 9:30 a.m. to 6:00 p.m. |
I started using working with my personal, Amber Laughy and she has done an outstanding job of understanding my physical limitation which includes a right knee that is bone on bone. The exercise sessions she prepares focuses on my flexibility and strengthening my core.. She is thoughtful and very sensitive to my challenges. I would recommend her and FlexFit Studios to anyone looking for a friendly place to improve their health. David McConnell
I never asked you to buy anything. I asked you for a collaboration and whomever answered was curt. Hence one star.
We love going to Wendy's classes aimed at kids, she gets them moving while having loads of fun!
Everyone is so friendly and I love the diversity of the classes offered. My favorite is the Tone 45 with chandra.
Flex Fitness Studio, LLC has a 4.8 star rating with 21 reviews.
Flex Fitness Studio, LLC is closed now. It will open tomorrow at 5:30 a.m.
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