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Flex Affect

4.9

About this business

Flex Affect is a performance-based business offering unrivaled fitness and wellness services with a proven process, culture, and community that thrives on success for everyone. Challenge. Change. Evolve. 

Location details

311 Bridge St, Smithfield, NC, 27577, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:30 p.m.
Tue6:00 a.m. to 7:30 p.m.
Wed6:00 a.m. to 7:30 p.m.
Thu6:00 a.m. to 7:30 p.m.
Fri6:00 a.m. to 6:00 p.m.
Sat8:00 a.m. to 10:00 a.m.
SunClosed
4.9114 reviews
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Amanda Britcher's profile image
Amanda Britcher 
on Google
2 weeks ago

Gavin is in his second month of training and has already made progress! All the coaches Gavin has worked with are amazing; Tre, Mitchell and Cam. Their customer service is top notch as well, which is a breath of fresh air these days. 10/10 recommend! 

Summer Vaughn's profile image
Summer Vaughn 
on Google
3 weeks ago
Chris Miura's profile image
Chris Miura 
on Google
a month ago

My daughter started training at Flex Affect to prepare her to play college softball. The coaches have a wealth of knowledge (degrees and certifications) and experience (as former athletes and college trainers). They put her in a small-group program tailored specifically to her sport, focusing on not only metrics-based performance, but also injury prevention and recovery. Mitchell has been a great coach, teaching proper form and technique, and explaining the intent of the exercise. She has gotten faster, stronger, more explos... read more

Maren Rangel's profile image
Maren Rangel 
on Google
2 months ago

I highly recommend this gym to anyone looking for a supportive and motivating environment! The atmosphere is incredibly positive and welcoming, making it a great place to work on your fitness goals. Since I started, my mental health has significantly improved, and I’ve even lost 2 pounds, which is just the beginning. The staff is friendly and knowledgeable, always ready to offer guidance and support. It's more than just a place to exercise, it's a community where you can feel encouraged and inspired every step of the the way... read more

Kevin Daughtry's profile image
Kevin Daughtry 
on Google
2 months ago

Coaches at Flex really care about their athletes, work with them to create not only a 90-day plan but a flexible plan that works when athletes are in the middle of school practices and games. We appreciate their focus on form and technique because what they teach stays with the athlete when they are both away from Flex and from home. Flex has been one of the best decisions our family has made in helping our son to reach his athletic goals. 

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Frequently asked questions about Flex Affect

How is Flex Affect rated?

Flex Affect has a 4.9 star rating with 114 reviews. 

When is Flex Affect open?

Flex Affect is closed now. It will open tomorrow at 6:00 a.m. 

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