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Flex Affect

4.9

About this business

Location details

311 Bridge St, Smithfield, NC, 27577, United States

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WeekdayScheduleStatus
Mon6:00 a.m. to 7:30 p.m.
Tue6:00 a.m. to 7:30 p.m.
Wed6:00 a.m. to 7:30 p.m.
Thu6:00 a.m. to 7:30 p.m.
Fri6:00 a.m. to 6:00 p.m.
Sat8:00 a.m. to 10:00 a.m.
SunClosed
4.9145 reviews
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Mark Morgan's profile image
Mark Morgan 
a week ago

Flex Affect has provided a great environment for our athlete. Coach Mitch and the entire team have been great and we would highly recommend for training a young athlete! 

Tracy H's profile image
Tracy H 
3 weeks ago

Flex Affect has been one of the most transformative choices I've ever made. It's been four years since I've been able to bend over or sprint upstairs, but in just one month, I've regained the flexibility to bend and run up the stairs with ease. Eager to see the incredible progress the next month will bring. Tracy 

Ricky Battle's profile image
Ricky Battle 
4 weeks ago

Flex Affect is a great spot to see gains throughout your time there! Staff does a really good job of pointing out your weakness and your strengths. And then setting up a plan to attack your weaknesses. My kid enjoy the workouts! 

Brenda Dominguez's profile image
Brenda Dominguez 
a month ago

Friendly staff, clean space, always positive, an amazing experience thus far... I would recommend this place 100 times over! 

Nichole Wilson's profile image
Nichole Wilson 
a month ago

I’ve had a consistently great experience here. The workouts are customized even in a group setting, which keeps things challenging without ever feeling overwhelming. Every session includes thoughtful adaptations so people at any strength or skill level can train safely and effectively. I’ve been able to rehab a shoulder surgery here in conjunction with physical therapy, and the coaches made sure every movement supported my recovery without sacrificing progress. They’re knowledgeable, attentive, and genuinely invested in help... read more

Frequently asked questions about Flex Affect

How is Flex Affect rated?

Flex Affect has a 4.9 star rating with 145 reviews. 

When is Flex Affect open?

Flex Affect is closed now. It will open tomorrow at 6:00 a.m. 

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