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FLEX
- Recreation
- Oakland, CA
About this business
FLEX....When we opened our doors in 2010, FLEX offered the area's most challenging circuit workout, but now with our recent expansion FLEX is a mecca for people who like to get their workout on in every imaginable way. In addition to our 24 station circuit workout, we now offer a spacious functional training/free weight area for members to do their own workouts and a fully loaded cardio room. For those into group exercise, FLEX offers over 30 classes weekly such as Indoor Cycling, Yoga, Pilates, Boxing, TRX, Barre, Zumba and... read more
Location details
3925 Piedmont Ave, Oakland, CA, 94611, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:30 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:30 p.m. | |
| Thu | 6:00 a.m. to 8:30 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 6:00 p.m. | |
| Sun | 8:00 a.m. to 6:00 p.m. |
I tried Flex on a free 3 day pass. I want to join Flex Gym again because it is located so close to where I live. Note:: The problem with the Stair Master machines in general is that the rise is too high and that makes me not want to exercise on it very long, even on a slower setting and I love walking or running up a flight of stairs. Most stairs are 6" high, whereas the Stair Master step height seems like it is 9" or 10." I want to forward this comment onto the maker of Stair Master and see if I get a response because all t... read more
Great neighborhood gym, has all the machines/equipment you need and the team is really nice
Frequently asked questions about FLEX
How is FLEX rated?
FLEX has a 4.9 star rating with 108 reviews.
When is FLEX open?
FLEX is open now. It will close at 8:30 p.m.
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