Five Rings Strength & Conditioning

adam silva 

on Google

3 years ago

I joined 5 rings towards the end of last summer and it was my first intro into Olympic lifting. After the first workout with the owner Ben I was more sore than I had ever been in my entire life, but him and everyone at 5 rings helped me get stronger and feel welcomed. Highly recommend stopping by if you are interested! 

Kay Murphy 

on Google

3 years ago

Since joining five rings I have not seen or experienced anything other than amazing leadership, comradery, and support from the coaches and members alike. The spirit and grit that is shown in all facets of of this business is one of a kind. The environment they have created has shown such backbone during this time of adversity, they way they handle it makes you want to be a part of it. Seeing how assiduous and raw the coaches are during this time has been one of the positives to come from this, it makes me want to stay invol... read more

Allyson Cochran 

on Google

3 years ago

Sometimes it's hard to start attending a new gym because you don't know anyone, and Oly lifting can just be intimidating in general. It is not like that at all at Five Rings; where everyone is treated like family. They have all the equipment you'd need, and the coaching is fantastic. I had been Oly lifting for a while before coming here and have made more progress in 6 months than in the 3 years prior. Highly recommend! 

Kory Kinnear 

on Google

3 years ago

I've been coming to Five Rings for almost 4 months after changing gyms and have enjoyed my experience. I love the ability to have 24 hr access with my ever-changing schedule. There's quality equipment and great coaching. Highly recommend for anyone looking for a new gym 

Matthew Steinhauser 

on Google

3 years ago

Best gym in Charlotte. I recently moved to Charlotte from Iowa, and have been having a difficult time meeting people and finding a gym I enjoy. After unsuccessfully lifting at various gyms across Charlotte, I was recommended to try out 5 Rings by a friend. I have never been an Olympic weightlifter by any means, but Ben (the coach and owner) and the 5 Rings community welcomed me with open arms and a plethora of advice, experience, and support. By far the best gym in Charlotte with quality equipment, members, programming, coac... read more