Fitstop Human Performance Lab

Gina 

on Google

a week ago

Wow! So glad I found Fitstop and only wish I had found Ken years ago. I signed up for the Cardiometabolic Exercise Profile (CMP), which included my first ever VO2 max test. I went into the experience feeling nervous and left feeling strong and empowered. Ken made the whole experience easy and actionable. Finally I have my true numbers and know what I need to do to optimize my workouts. No more dabbling or guessing! Ken's knowledge about health and fitness is inspiring -- for me it's been the missing piece in my already ext... read more

Carol Ann Donahue 

on Google

a month ago

Ken is a fantastic analyst of performance as it pertains to the human body. More importantly (for me) he is incredibly patient and he is a fantastic listener. He always gives me time to say what I need to say and his thoughtful, educated, experienced responses are gold. I was in a place where I kept injuring myself so when I arrived at Ken's doorstep I was a very frustrated person! He handled me with such great understanding that I felt like I was working with a true teammate. I now feel like I am on a path that will lead to... read more

Dave Studer 

on Google

3 months ago

Ken was fantastic. Highly recommend using this service if you are looking for insights on improving your cardio profile. Ken’s analysis what very robust and easy to follow. Not some basic report summary one he clearly takes the time to personalize base on your discussion and results. 

Bernhard Winkelmann 

on Google

4 months ago

Ken is the real deal. He has extensive experiences in training athletes of all kind, including triathletes for all age groups. His methodical and comprehensive approach brings results I couldn't even imagine my body could do. Without him I wouldn't have been able to ever complete my first and full IM at age 63. Thank you very much Ken! 

James Carr 

on Google

5 months ago

I have been working with Ken for over a year now and have experienced a significant positive transformation. Approaching my first 70.3 Ken helped provide the tools, and guidance to ensure I was in control the entire race and could finish strong. Looking forward to continue working with Ken, and optimizing my fitness with his guidance.