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Fitness Mindset
- Recreation
- Rockdale, NSW
About this business
Private training studio offering personalised workout and reformer pilates sessions. No contract. Pet friendly studio. We help you to stay fit and reach your fitness goals
Location details
104 Bay St, Rockdale, NSW, 2216, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | 7:00 a.m. to 7:30 p.m. | |
| Thu | 7:00 a.m. to 11:30 a.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Edu is a fantastic personal trainer with a holistic blend of pilates, functional movement and strength-based training. He takes the time to understand your personal goals and ensures you are on track. He is currently assisting my goal in being a yoga trainer and strengthening my body to manage my chronic pain. His patience and friendly nature makes you feel incredibly motivated! Highly recommend!
Edu is an excellent trainer. I’ve been training with him for almost 5 years and I’ve never been fitter. He bases his sessions around Pilates and weightlifting so you get a well-rounded workout. I like to run so Edu tailors my sessions to enabling my running. He’s really knowledgeable in how the body moves and what muscles are required so would be great for any sport. Cannot recommend him enough!
Kind, thoughtful, caring and a wealth of knowledge in fitness and functional training. I've been working with Edu for almost three years, he has changed my mindset, my life and changed the game! Highly recommend. 👊🏼✨
Edu has worked with me on my fitness goals for around 4 years. He is highly adaptable in his style, ensuring the works outs meet your needs. For me that included a range of strength building, high intensity, boxing and injury recovery sessions. Edu role models the behaviours you want in a coach. He is highly motivated, cares deeply, creative and always reliable. He has lots of clients - if he has a slot, get in quickly!
Edu helped me regain strength after having my daughter. Later on he then helped me tone. My experience with Edu was excellent. I would highly recommended.
Frequently asked questions about Fitness Mindset
How is Fitness Mindset rated?
Fitness Mindset has a 5 star rating with 28 reviews.
When is Fitness Mindset open?
Fitness Mindset is open now. It will close at 11:30 a.m.
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