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Fitness Lying Down
- Recreation
- La Crosse, WI
About this business
Location details
1501 St Andrew St b202, La Crosse, WI, 54603, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:15 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 5:30 p.m. to 7:15 p.m. | |
| Thu | 6:00 a.m. to 7:15 p.m. | |
| Fri | 5:30 a.m. to 5:00 p.m. | |
| Sat | 6:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
Great coaching and great programs!
My goal 10 years ago was to shore up my balance and overall strength. FLD has helped me maintain strength and helped me keep my balance in check. Thanks to all the people who are there for me!
I am so thankful to my friend for introducing me to FLD. This is an inclusive space for people of all fitness levels. Cory and his trainer team meet you where you are with exercise progressions to challenge you and regressions when needed. They are there to aid in your functional movement and continued progress. The clients at FLD are so supportive of each other, no competition here, just genuine celebration of you showing up and giving your best. The FLD team is great at helping you achieve with their great coaching, punny ... read more
I started working out at Fitness Lying Down a few months ago. It’s been the best decision I’ve made this year. My core is stronger, I can shovel snow and rake leaves and not be sore for two days afterwards. I’m now able to carry 50 pounds of water softener salt without a struggle. My mental health has improved and so has my confidence. My workouts are tailored specifically for me and my fitness goals. I no longer have low back or hip pain either. I can’t say enough good things about Fitness Lying Down.
Fitness Lying Down is a unique, challenging, and rewarding training experience. Each workout feels like regenerative training—you work muscles you didn’t know you had, in ways that build strength, balance, and confidence. Group Sessions are engaging and fun, and are tailored for every level. Personal training is also available ensuring that anyone— no matter where they’re starting—can feel supported and challenged in just the right way Sometimes when you reach a certain age, you start to feel like you’ve missed the chance to... read more
Frequently asked questions about Fitness Lying Down
How is Fitness Lying Down rated?
Fitness Lying Down has a 4.9 star rating with 43 reviews.
When is Fitness Lying Down open?
Fitness Lying Down is open now. It will close at 6:00 p.m.
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