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18129 Dixie Hwy # B, Homewood, IL, 60430, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | Closed | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
My husband and I have been going here for a few years and it is the perfect private space. The owner and trainer push us just past our limits where we feel our progress the next day. We have both seen results in our goals. She also gives us a ton of advice on making lifestyle changes to improve health concerns and improve overall quality of life. I highly recommend this place!
Shermaine was insightful and welcoming. Definitely gonna check them out
Very nice, clean studio, they have a deciated trainer who doesn't mind going out of the way to help clients which is awesome. I will definitely be coming back for more services.
Shermaine is amazing! She knows how to get results.
Fitness-ish Strength, Flexibility and Wellness Bar has a 5 star rating with 6 reviews.
Fitness-ish Strength, Flexibility and Wellness Bar is closed now. It will open at 7:00 a.m.
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