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FITA U Performance Centre
- Recreation
- Newton, MA
About this business
Location details
4/157 Given Terrace, Newton, MA, 4064, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
A gym that truly understands its members. Owner and Coach Ashley takes a thoughtful and professional approach to fitness. What stands out most is how he regularly holds team meetings with other instructors to discuss each member’s progress and needs — this ensures every coach is aligned and continuity is maintained across sessions. The workouts are tailored to individual goals — whether you’re aiming to build strength, stay fit, or improve your cardio. It’s especially great for working professionals who want structured, resu... read more
I highly recommend this unique gym for busy professionals! It is quite different from other gyms with a focus on small groups, simple routines and real progress with friendly and knowledgeable trainers. It is also refreshing to find a gym so committed to the unique needs of 40+ women. Outside the gym, Ash goes above and beyond to support our local business community. I highly recommend Ash and the team at Fita-U.
A fabulous small boutique gym for people over 40 in Paddington. I my enjoy strength and strength & HIIT sessions that I come to. My strength and muscle mass has improved and I’m looking great in my frocks. Highly recommend.
A great boutique studio that caters for over 40’s with tailored small group personal training sessions and great coaching in nutrition, recovery and habit changes. An absolute asset to Paddington and surrounding suburbs.
I am someone who is quite intimidated by big chain gyms so when I found Fita U, I thought I would give it a go and I am really glad i did! Been here about 3 months now and I look forward to coming to the classes instead of working out 'being a chore'. They do a range of strength training and hiit classes, maximum approx 8 people to a group and I find it has a more personal approach than other gyms. There is always guidance on hand for training and nutrition too. Ash and all the team are so nice and helpful, and everyone who ... read more
Frequently asked questions about FITA U Performance Centre
How is FITA U Performance Centre rated?
FITA U Performance Centre has a 5 star rating with 110 reviews.
When is FITA U Performance Centre open?
FITA U Performance Centre is closed now. It will open tomorrow at 6:00 a.m.
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