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Fit4Lyfe
- Recreation
- Cooper City, FL
About this business
FIT4LYFE is South Florida's hottest new interval training circuit facility. Located in Pembroke Pines, FIT4LYFE features group fitness classes every day of the week plus specialized classes such as OCR and agility training. FIT4LYFE provides clients with individual attention and expert coaching in a fun and friendly environment. Our group classes are fun and effective, with both morning and evening schedules. Each class lasts one hour and uses a combination of body weight with cardio and resistance training to help you: &bul... read more
Location details
2685 N Hiatus Rd, Cooper City, FL, 33026, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 9:30 a.m. 5:30 p.m. to 8:00 p.m. | |
| Tue | 5:15 a.m. to 9:30 a.m. 4:30 p.m. to 8:00 p.m. | |
| Wed | 5:15 a.m. to 9:30 a.m. 5:30 p.m. to 8:00 p.m. | |
| Thu | 5:15 a.m. to 9:30 a.m. 4:30 p.m. to 8:00 p.m. | |
| Fri | 5:15 a.m. to 9:30 a.m. 5:15 p.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I’ve been at Fit4Lyfe for a little over one year now. By profession, I own a yoga studio and my yoga practice has soared since working out here. My balance is effortless now and I feel so strong in all of the poses- it almost feels too easy at times!! I’m so much more confident. Not only in my yoga practice but in all areas of my life in general. Something I always struggled with, my boundary setting is now firm, non- negotiable and coming much easier than it ever has before. This is so much more than “working out” - it has ... read more
My experience at Fit4Lyfe Gym exceeded all expectations! From the moment I walked in, the owners Jason and Sandy greeted me with such warmth and enthusiasm that I immediately felt like part of the Fit4Lyfe family. Their friendly demeanor and genuine interest in helping me achieve my fitness goals set the tone for an amazing workout session which started with a solid warm up on the assault bike. I attended the Saturday 8:15am class, and let me tell you, it was nothing short of intense! Led by knowledgeable instructors who are... read more
Fantastic effective service
I do not like to exercise a lot but since I have to became more active, I can’t think of a better place. The classes are great, the people are friendly and the owners amazing. I highly recommend.
I have been a member here for just over a year. The coaches are knowledgeable, supportive, and help to motivate you. The workouts are always different and you can join challenges/special workouts throughout the year. This is definitely the best gym I have ever been a part of. :)
Frequently asked questions about Fit4Lyfe
How is Fit4Lyfe rated?
Fit4Lyfe has a 4.9 star rating with 69 reviews.
When is Fit4Lyfe open?
Fit4Lyfe is closed now. It will open on Monday at 5:15 a.m.
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