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Fit Zone Milpitas
- Recreation
- Milpitas, CA
About this business
Location details
1818 Clear Lake Ave, Milpitas, CA, 95035, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 8:00 p.m. | |
| Tue | 7:00 a.m. to 10:00 p.m. | |
| Wed | 7:00 a.m. to 10:00 p.m. | |
| Thu | 7:00 a.m. to 10:00 p.m. | |
| Fri | 7:00 a.m. to 10:00 p.m. | |
| Sat | 7:00 a.m. to 4:00 p.m. | |
| Sun | 7:00 a.m. to 1:30 p.m. |
I had always been nervous about joining a gym because of my lower back issues and was genuinely scared that exercise might make the pain worse. Working with Irfan has completely changed my perspective. From the very beginning, he took the time to understand my concerns and helped me build strength gradually and safely. His approach to functional training has been excellent, and he always makes sure I’m doing exercises with the right form and technique. What I appreciate most is that Irfan helped me overcome my fear of the gy... read more
I had a trial class and really enjoyed the intensity and the flow of the class, and so decided to join the membership. It’s a small-group class with an instructor. The instructor walks around and provides individual guidance as needed. The workout has combination of cardio and strength.
I really love the circuit classes with Irfan and Ryan! I’ve been going twice a week for 1 month and I’m already seeing results!
I highly recommend Irfan as both a personal trainer and HIIT instructor. I first attended one of his HIIT classes 2 years ago, and even in a group setting, he took the time to correct my form to make sure I was performing the exercise accurately. I recently completed 10 sessions of personal training and his primary focus was always on proper form and technique. He created workouts that included cardio, strength training, balance and conditioning. He has a positive attitude and is always encouraging. His tips are very useful ... read more
Irfan was an excellent personal fitness coach. When I started my fitness journey, I wasn’t exactly sure what areas to target or where to start. Irfan was very quick to point out the specific areas that I need improvement (for me especially with strengthening my legs and balance). Quickly, he helped develop a routine to target my weak areas and kept it balanced between arms and legs days. Most importantly, he teaches you the techniques to conduct these expertises on your own in a safe manner. By the end of my 18 sessions, I f... read more
Frequently asked questions about Fit Zone Milpitas
How is Fit Zone Milpitas rated?
Fit Zone Milpitas has a 4.9 star rating with 151 reviews.
When is Fit Zone Milpitas open?
Fit Zone Milpitas is open now. It will close at 10:00 p.m.
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