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We are a home fitness studio specializing helping mums to look and feel amazing. We provide a happy and fun environment, we are here to help you get fit, healthy & strong. All our Trainers are fully insured, qualified and professional. Call now and get started on becoming the new healthy YOU!
36 Abby Cres, Ashmore, QLD, 4214, Australia
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 7:00 p.m. | |
Tue | 8:00 a.m. to 7:00 p.m. | |
Wed | 8:00 a.m. to 7:00 p.m. | |
Thu | 7:00 a.m. to 7:00 p.m. | |
Fri | 7:00 a.m. to 7:00 p.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | Closed |
I've started personal training sessions with Zoe and she was been incredible. She is caring, knowledgeable and very adaptable in providing exercises taking into consideration my needs as a mum including a home program. It's great I can bring my daughter along to the sessions too and she has the understanding of also being a mum herself. I would 100% recommend!
I started following Zoe’s nutrition plan, and the results have been amazing! In just eight weeks, I went from 69 kg to 66.8 kg, all while feeling energised and never hungry. Cutting down on refined sugar made a huge difference—I feel more awake and no longer rely on as much coffee to get through the day. The meal plans were not only delicious but also easy to prepare, which made sticking to the plan effortless. Combined with regular exercise and nutritious food, I’ve seen great results without feeling restricted. I highly re... read more
I enjoy going to Zoe’s sessions & I always feel great afterwards. I have been getting stronger since starting. Thanks Zoe!
Love my sessions with Zoe! Always fun but challenging! Love the fact that I can bring my son too!
I have been with Zoe for private training sessions for more than a year. I bring my 2 boys with me every training sesson, there is a area in which my boys can play and i am able to see and interact with them as needed. Zoe is beyond understanding when it comes to parenting while training and supports me and my children. When I need nutrition or fitness advice, Zoe is very informative and is very easy to talk to. It's like working out with your bestie She has helped me keep to my goals while exceeding my fitness abilities in ... read more
Fit Mums has a 5 star rating with 9 reviews.
Fit Mums is open now. It will close at 7:00 p.m.
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