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Fit Girl Fitness
- Recreation
- O'Fallon, MO
About this business
FGF is a premier fitness studio built just for women! We offer small group training classes, partnered with nutrition & accountability! Class offerings are cardio style boot camps, strength, Tabata and Yoga
Location details
310 E Elm St, O'Fallon, MO, 63366, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 6:00 a.m. 12:00 p.m. to 1:00 p.m. 5:00 p.m. to 6:45 p.m. | |
| Tue | 9:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:15 p.m. | |
| Wed | 5:15 a.m. to 6:00 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 6:45 p.m. | |
| Thu | 9:00 a.m. to 10:00 a.m. 4:05 p.m. to 6:30 p.m. | |
| Fri | 5:15 a.m. to 6:00 a.m. 12:00 p.m. to 1:00 p.m. 5:30 p.m. to 6:15 p.m. | |
| Sat | 6:30 a.m. to 10:15 a.m. | |
| Sun | 8:30 a.m. to 10:30 a.m. |
I immediately fell in love with this gym. Finally a gym with all coach-led activities in small enough classes to get the personal attention you need to keep going. You get to set your standard as casual or serious as you want. I brag about it to everyone I know!
I love Fit Girl Fitness! It was just the kind of gym I was looking for. The owner and trainers are all very patient and helpful, and they are there to guide every class. I also love that it is women only.
Fit Girl Fitness is an establishment that embraces the individual by providing small group classes to meet your personal goals. The check ins on your progress and always offering suggestions and coaching keeps you on point to feel and reach success. It is a welcoming community while concentrating on what you are there for…to be healthy and become stronger to better yourself.
The atmosphere Katie has created here for women is amazing! This is the first time I have set foot in an exercise setting and felt comfortable and not judged. I love the different offerings of classes and how she walks you through everything. There are so many little touches that make this is a wonderful place.
Frequently asked questions about Fit Girl Fitness
How is Fit Girl Fitness rated?
Fit Girl Fitness has a 5 star rating with 101 reviews.
When is Fit Girl Fitness open?
Fit Girl Fitness is closed now. It will open at 4:30 p.m.
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