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Fitness professional with a lifelong commitment to helping others reach their health and wellness goals. 20+ years of experience in providing training and conditioning , both in group and one on one settings. ​ My experience has spanned from designing and executing physical readiness programs in the US Navy to developing and implementing a health and fitness education program for The First Montessori School of Sandy Springs, GA.
7 River St 2nd Floor, Milford, CT, 06460, United States
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