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Fit Flip & Fly
- Recreation
- Louisville, KY
About this business
We are Fitness outside the box! Hoping to help everyone on a mind, body, and soul level. Offering a wide variety of workouts, including Bungee Cardio. This is a high intensity low impact great for everyone. We will have strength training and HITT style boot camp classes. Personal training will be offered as well. Also offering Yoga and Sound Healing to ground down and reconnect. This is more than a gym, we are a space where you can lose yourself and find yourself all at the same time! We look forward to flying high with YOU!... read more
Location details
12123 Shelbyville Rd Suite 105, Louisville, KY, 40243, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 p.m. to 8:00 p.m. | |
| Sat | 8:30 a.m. to 3:00 p.m. | |
| Sun | Closed |
Was so scared of looking stupid on my first try but staff & fellow students were wonderful and made it so fun. Will definitely be back
Was so scared of looking stupid on my first try but staff & fellow students were wonderful and made it so fun. Will definitely be back
So much fun! You definitely get a lasting workout. Will definitely continue to try to make it through the whole class!
I love this gym, and I love the patrons, and the instructors as well. I have taken the bungee basics, Bungee HIIT, and Circuit training classes and I can tell you that all 3 of them are fun, exciting, and a great workout. This gym creates a positive environment for all skill sets, body types, and experience levels. I have finally found a workout that I love, and I've made several friends in the process.
Frequently asked questions about Fit Flip & Fly
How is Fit Flip & Fly rated?
Fit Flip & Fly has a 5 star rating with 8 reviews.
When is Fit Flip & Fly open?
Fit Flip & Fly is open now. It will close at 8:00 p.m.
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