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Fit By July
- Recreation
- Old Greenwich, CT
About this business
Location details
1374 E Putnam Ave, Old Greenwich, CT, 06870, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 1:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:30 p.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
I wanted to get healthier and went to fit by July. Did a 6 week starter program and loved it. Got really into resistance training and changed my eating habits to include more protein. In this short period of time I lost 7 lbs, reduced my % body fat and most importantly felt great while doing it. Very clear plan, amazing trainers all the time to help with form.
Awesome everything they do 8s for your benefit! On my way to fir bu July!
This place was life changing, it literally gave me everything I needed to get my body where it needed to be. Coach Dwayne, Allen and Jean were very motivating, good energy and professional. Highly recommend this place if you need a transition in your life!
Frequently asked questions about Fit By July
How is Fit By July rated?
Fit By July has a 4.9 star rating with 39 reviews.
When is Fit By July open?
Fit By July is open now. It will close at 1:00 p.m.
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