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Fit 2 Defend Academy is a fitness center located in Lake Bluff, IL that specializes in programs in martial arts and self-defense in order to build character development and community. With 23 years of experience and over 5,000 students trained, those who go through our programs come out empowered to achieve their full potential.
419 W Washington Ave, Lake Bluff, IL, 60044, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 10:00 p.m. | |
Tue | 7:00 a.m. to 10:00 p.m. | |
Wed | 7:00 a.m. to 10:00 p.m. | |
Thu | 7:00 a.m. to 10:00 p.m. | |
Fri | 7:00 a.m. to 10:00 p.m. | |
Sat | 7:00 a.m. to 10:00 p.m. | |
Sun | 7:00 a.m. to 10:00 p.m. |
We’ve had such a positive experience at Fit 2 Defend. Coach Scott, Coach Logan, and the rest of the team have been phenomenal with our 8-year-old daughter. She has a ton of energy and sometimes struggles to focus, but the coaches have been incredibly patient while still pushing her to elevate both her effort and attitude. The way they balance structure with compassion is special. She’s so proud of the stripes and belt she’s earned—and we, as parents, are especially grateful for their strong emphasis on character development.... read more
I was in Illinois visiting family and trained here for the week I visited and had a great experience Scott and the rest of the team were so welcoming and even though I just got there I felt super comfortable. Every time I visit Illinois I will train here I highly recommend!
Fit 2 Defend Academy is hands-down one of the best places to train in the Midwest. Whether you’re brand new to Brazilian Jiu Jitsu or a seasoned competitor, this academy offers an environment where everyone can grow and thrive. Coach Scott has built something truly special—his leadership, technical expertise, and commitment to his students set the tone for a world-class training culture. On any given night, the mats are filled with high-level black belts, each bringing unique perspectives and styles that sharpen your game in... read more
Fit 2 Defend has been the perfect home and community for my jiu jitsu practice. I moved to the area in late 2021 with over a decade of experience, and though changing gyms can be difficult, it wasn’t at all with the team at F2D. Friendly, welcoming, and talented this group folds new members into its community seamlessly. The instruction is phenomenal, and the team’s network is extensive which makes the academy a melting pot that is always helping you evolve your game. There’s a robust kids program, and as a father of two, I ... read more
Fit 2 Defend Academy has a 5 star rating with 76 reviews.
Fit 2 Defend Academy is closed now. It will open at 7:00 a.m.
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