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Finding Wellness Coaching
- Healthcare
- Windsor, CA
About this business
Location details
8425 Shadetree Dr, Windsor, CA, 95492, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 09:00 a.m. to 5:00 p.m. | |
| Wed | 09:00 a.m. to 5:00 p.m. | |
| Thu | 09:00 a.m. to 5:00 p.m. | |
| Fri | 09:00 a.m. to 5:00 p.m. | |
| Sat | 09:00 a.m. to 5:00 p.m. | |
| Sun | Closed |
I took Rebeca’s 8 week class for the whole plant program. I am an engineer and jumped in and followed the plan. It was not easy at the start as it was very different than a life time of processed food. I wanted the easy button but had to learn how to shop and cook for this plan. It took 3 weeks to get into the swing of things. The food was amazing as my tastes changed. I was surprised that the cravings from wanting sugar went away. Rebeca helped modify the meals to allow 3 meals at work for the long work days. Overall I was ... read more
My name is Dr. Kirk Specht, and I am an orthodontist with 32 years of experience, following eight years in general dentistry. I participated in Rebecca’s nine-week coaching program with the goals of losing weight, improving my eating habits, and establishing sustainable, healthy routines. Over the course of the program, I successfully lowered my blood pressure and heart rate while losing 30 pounds. The structure of the program—along with the motivation and accountability provided through weekly group coaching sessions via Zo... read more
Testimonial for Rebecca Miller, RN and Nurse Coach Before embarking on Rebecca Miller's transformative 8-week Whole-food, plant-based Lifestyle program, I faced challenges with my weight and blood sugar management. The results have been nothing short of life-changing. I've experienced a remarkable transformation in my physical health, with increased energy, newfound strength, and rejuvenated sleep patterns. This journey has not only revitalized my body but has also ignited a profound sense of empowerment and well-being withi... read more
I began my journey through a 5 week course called Diabetes Undone. It focused on a whole food plant based diet. This was a huge learning curve for me so I signed up for Rebecca’s course which took a deeper dive into the concepts we had learned. In Rebecca’s group we received weekly menus, delicious recipes, met people on the same journey. We received both individual and group counseling and the knowledge to continue ion our own. My labs have improved and I feel great. I would highly recommend Rebecca’s group to anyone workin... read more
I joined one of Rebecca's on-line 10-week Wellness Coaching groups about 9 months ago and the experience was life changing. The program she created was awesome with easy and delicious whole food meal plans, motivational exercise tips and mindfulness practices. I lost 20 pounds in the 10 weeks and continue to keep most of it off months later. After years of high blood pressure my numbers fell into normal range, my hot flashes stopped and my energy level skyrocketed. I am so grateful for Rebecca's professionalism and enthusias... read more
Frequently asked questions about Finding Wellness Coaching
How is Finding Wellness Coaching rated?
Finding Wellness Coaching has a 5 star rating with 12 reviews.
When is Finding Wellness Coaching open?
Finding Wellness Coaching is closed now. It will open tomorrow at 9:00 a.m.
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