Find Your Flow Fitness & Wellness Studio

Lizzie D 

on Google

4 weeks ago

When I first started taking classes at FYF 2 1/2 years ago, I had never lifted weights before, and was nervous to start something I knew nothing about. The instructors made me feel so comfortable from day one, and now I’m the most confident I’ve been about myself and what my body is capable of! I love that you can go every day and not do the same thing twice. The sense of community is strong, and it feels like you’re working out with your friends even when you know no one in a class. I am able to work on my strength and deep... read more

Pamela Bacot 

on Google

a month ago

I was just looking for yoga and found a whole community. Apart from the myriad of classes, varying styles of instructors, and the benefits of differing class sizes, the thing I love most about Find Your Flow is that the focus is not on what you look like or how much you weigh, it’s on health and growth. Are you getting stronger? Have you reached a goal? Have you set a goal? If you want a place that knows your name and actually cares about you, come to Find Your Flow, and you’ll find so much more! 

Hannah Balmer 

on Google

a month ago

When I was looking around for gyms, I joined Find Your Flow because it was located centrally downtown, isn’t crazy expensive, and offers both yoga and strength workout classes. 6 months later I am still with them and plan on staying as long as possible because it is also a beautiful community with more offerings than just a gym. They offer affordable wellness retreats and are so personalized to your needs. The owners of the gym (who also teach quite a few of the classes) learn your name from the very first class and always g... read more

Megan Lawlor 

on Google

a month ago

If you had told me a year ago that I’d actually look forward to going to the gym, I would have laughed, but here I am, completely hooked! Find Your Flow is so much more than just a gym. It’s a truly supportive and uplifting community. The workout and yoga classes are incredible, the instructors are knowledgeable and encouraging, and the atmosphere is welcoming to all fitness levels. What truly sets Find Your Flow apart is the way they nourish not just your body, but your mind and soul. Beyond the workouts, they offer monthly... read more

Zoe Lemon 

on Google

a month ago

Finding this studio and this community has been one of my greatest blessing! Everyone that goes here is so warm and welcoming! The owners have really created a space where everyone is welcome just as you are!