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Find Your Flow Fitness & Wellness Studio
- Recreation
- Greensboro, NC
About this business
We are a wellness studio located in downtown Greensboro offering a variety of different health and wellness modalities, fitness classes, guided meditations, workshops and a safe, judgement free space for all.
Location details
620 S Elm St, Greensboro, NC, 27406, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’m really enjoying my time at Find Your Flow. One of my goals for the year was to get moving in any way possible and Find Your Flow has helped with that. There is a come as you are vibe that makes working out fun and achievable for everyone! Shoutout to Jake, Lisa, Imani, and all the amazing instructors for creating a supportive environment. Best decision of 2025!
I was looking for a good personal trainer in the downtown area and was lucky to find a really great one: Jake at Find Your Flow. I have specific goals and Jake has tailored a program for me that really works. And he’s a joy to work with - he’s attentive and very knowledgeable, with an inner calm that comes with years of experience.
Find Your Flow is definitely worth the trip downtown. I worried about being able to find parking but it has never been a problem. There is always a space open close to the studio. The studio has such a great vibe, especially if you choose a spot next to the iridescent wall. The teachers make the classes accessible to folks at all levels and always provide modifications and feedback so that I only ever end up the good kind of sore. I always feel happy and energized when I leave this place because the community is so positive.... read more
Find Your Flow has something for everyone. It is so refreshing to find a place to exercise the body and mind. I love the variety of classes and the community this space attracts. 10/10 highly recommend.
Frequently asked questions about Find Your Flow Fitness & Wellness Studio
How is Find Your Flow Fitness & Wellness Studio rated?
Find Your Flow Fitness & Wellness Studio has a 4.9 star rating with 53 reviews.
When is Find Your Flow Fitness & Wellness Studio open?
Find Your Flow Fitness & Wellness Studio is closed now. It will open on Monday at 9:00 a.m.
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