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The choice to be fit for most of us isn’t an easy path, a slam dunk, or an entitlement. It’s a fight. Every choice we make and every action we take represents a battle against internal and external forces. They’re forces we must face in the ultimate war for our fittest selves. Put simply, Fight 4 Fit (F4F) is in each and every one of us. It’s putting in that extra time, throwing one more punch, and giving all we have to be who we are meant to be. That’s my story, too. Like many others, I’v... read more
39 Mill Plain Rd, Danbury, CT, 06811, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:30 p.m. | |
Tue | 8:45 a.m. to 9:45 p.m. | |
Wed | 5:00 a.m. to 7:30 p.m. | |
Thu | 8:45 a.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 7:30 p.m. | |
Sat | 8:15 a.m. to 10:30 a.m. | |
Sun | Closed |
My husband and i have been training online with Christian for about a year, we really enjoy his Fight4fit workouts. We are in our mid 50’s we both feel stronger and more confident. Coach Christian is motivating and knows how to push us during each workout so that we give our best! His knowledge with regards to nutrition is top notch and he has taught us how to fuel our workouts for success(and fat loss).
I started working out @ fight for Fit less than 1 month ago . Christian was very professional and super helpful . During the workout he aims directly at my goal differently than the other people in class. He checks in when I’m fading out on my daily goals . He send out motivating and positive reminders so we can stay on track . The amount of support I receive from him and the other people is AMAZING!! It’s such a positive and motivating group . Seeing their transformation is rewarding . I would say to anyone trust the proces... read more
I joined Fight4 Fit 7+ years ago. I saw video he posted on Facebook of challenges he offered and I was in my 40’s and sick of the extra baby weight that never went away and I wanted more energy. Working out with Coach Christian has been amazing. I feel so much stronger physically and mentally. Not only does Christian push you to challenge yourself but he is so supportive and creates an environment of clients that makes you want to go to the gym to be there for each other. Additionally, I tore my ACL in 2020, and after my rec... read more
I joined Fight4 Fit on July of this year 2022, Christian moved his gym right next to my job and I spoke to him and he seemed like a good person and gave him the chance. I always had trouble maintaining my weight for years now. Once I started with him, I noticed it was a different vibe and environment, he actually cares about the people he trains and pushes you to achieve your goals, especially mine! It was also a gateway from reality to be able to take out my stress and feel relaxed by the end of every session. This year has... read more
I joined FIGHT4FIT in November 2014. My goal was to strengthen my core to improve my running time. Well...that is NOT the only goal I achieved. The first few workouts consisted of Coach Christian watching my form and designing different approaches to perform exercises I could not do because of my weak core. The most memorable was the TRX Atomic Crunch. Within a month, I was able to complete the exercise. Christian did not let me relish in my joy for too long before presenting another challenge. The 21-Day Detox. I was very s... read more
Fight4Fit has a 5 star rating with 18 reviews.
Fight4Fit is open now. It will close at 7:30 p.m.
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