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FHIIT Stop
- Recreation
- Montgomery, AL
About this business
FHIIT Stop is a Functional & High Intensity Interval Training center. We hold classes such as HIIT, Tabata, FIT (Functional Interval Training), Silver FIT (exclusively for ages 50+), SFR (Stretching & Foam Rolling), and have Open Circuit times. Visit our website for more info.
Location details
3466 Wetumpka Hwy, Montgomery, AL, 36110, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am taking the stretch and foam rolling class. I never knew I had muscles in some of the places that we are stretching. I have some pain in my lower back when I stand a lot. I can actually feel the difference in my back after only 3 classes. Gonna try Tabata next! Love this place and the instructor!
Frequently asked questions about FHIIT Stop
How is FHIIT Stop rated?
FHIIT Stop has a 5 star rating with 1 review.
When is FHIIT Stop open?
FHIIT Stop is open now. It will close at 6:00 p.m.
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