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Fe Strength Project
- Recreation
- Seattle, WA
About this business
Location details
3251 Walnut Ave SW, Seattle, WA, 98116, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 p.m. to 7:00 p.m. | |
| Thu | 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 p.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I’ve been training with Art for over 2 years now and have exceeded my strength and muscle goals. Over the past year I also worked with Art to come back from an ACL tear / knee surgery in record time, impressing both me and my surgeon. Art was creative and determined in developing exercises to precisely target the muscles I needed to rebuild - often doing research on my injury between our sessions to continually advance new exercises. Within 4 months I was back out hiking and in less than a year I was snowboarding again - som... read more
Art really takes the time to meet you where you are at in your fitness journey. He also encourages you to keep challenging yourself. I have bad knees and it’s been so nice to be able to go up and down stairs w/out having pain all the time. Very happy with my progress.
Art did a great job training me over the winter! I lost 20lbs in body fat and gained almost 10lbs in muscle. I haven't seen these types of results with any other trainer. Plus he has a great personality and I never get bored during our sessions together, best part of my week.
I've been training with Art for two years now, and it's made such a difference in my physical and mental health. He's helped me define and focus on setting and achieving my fitness goals throughout big life milestones and transitions (including getting in shape for my wedding and maintaining strength throughout pregnancy!). I trust him completely to balance challenging me while maintaining safety and preventing injury. I'm always grateful for his positive and encouraging attitude - training is by far one of the best parts of... read more
Art's innovative training methods have been a game-changer for my fitness journey. His safe yet challenging environment has significantly enhanced my physical capabilities, and his passion for fitness makes each session a rewarding experience. Art's expertise and personalized approach have helped me achieve fitness milestones I never thought possible. His science-based training programs continually challenge me to push my limits, while his holistic philosophy empowers me to make positive changes in all areas of my life. If y... read more
Frequently asked questions about Fe Strength Project
How is Fe Strength Project rated?
Fe Strength Project has a 5 star rating with 17 reviews.
When is Fe Strength Project open?
Fe Strength Project is closed now. It will open tomorrow at 9:00 a.m.
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