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Fe Strength Project
- Recreation
- Seattle, WA
About this business
Location details
3251 Walnut Ave SW, Seattle, WA, 98116, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 p.m. to 7:00 p.m. | |
| Thu | 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 p.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 4:00 p.m. | |
| Sun | 9:00 a.m. to 12:00 p.m. |
I've been working with Art for five months so far and cannot recommend working with him highly enough. His depth of knowledge, professionalism, and intentionality cannot be overstated. I came in having done some weight training decades earlier. He created a tailored training plan and adapted it as we've gone along. I also appreciate his attention to building strength holistically—tending tendons as much as muscle growth, for example. He also shares excellent, doable nutrition advice. I can feel myself gaining strength and fe... read more
I have been working with Art for almost a full year now. He brings a lot of positive and fun energy to his personal training. Thus far, he’s one of the few trainers I’ve experienced who knows when to encourage you towards heavier weights and when it’s just not the right day for leveling up. I really appreciate his depth of experience, empathy & knowledge for helping you move towards your goals. He also never shames you if you didn’t get to the gym and is very generous with his time. Honestly, I couldn’t have asked for a bett... read more
I’ve been training with Art for over 2 years now and have exceeded my strength and muscle goals. Over the past year I also worked with Art to come back from an ACL tear / knee surgery in record time, impressing both me and my surgeon. Art was creative and determined in developing exercises to precisely target the muscles I needed to rebuild - often doing research on my injury between our sessions to continually advance new exercises. Within 4 months I was back out hiking and in less than a year I was snowboarding again - som... read more
Art really takes the time to meet you where you are at in your fitness journey. He also encourages you to keep challenging yourself. I have bad knees and it’s been so nice to be able to go up and down stairs w/out having pain all the time. Very happy with my progress.
Art did a great job training me over the winter! I lost 20lbs in body fat and gained almost 10lbs in muscle. I haven't seen these types of results with any other trainer. Plus he has a great personality and I never get bored during our sessions together, best part of my week.
Frequently asked questions about Fe Strength Project
How is Fe Strength Project rated?
Fe Strength Project has a 5 star rating with 19 reviews.
When is Fe Strength Project open?
Fe Strength Project is closed now. It will open tomorrow at 5:00 p.m.
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