Fall Stop Move Strong

Elizabeth Gaffney 

on Google

3 months ago

"Fall Stop Move Strong" is the best exercise program I've ever taken. Celeste Carlucci fills each class with positive energy and fun. I love her humor and the speed of her classes. I searched for something like Fall Stop when I lived in the suburbs, but I found only negative views on aging. I am lucky to live in New York City now, where I walk everywhere and I'm no longer dependent on a car to get around. Celeste teaches her students to move strong and walk with confidence through the city. My posture and foundational streng... read more

Roberta Brodfeld 

on Google

3 months ago

I am so grateful for the Fall Stop Move Strong exercise program which I attend regularly and keeps me strong balanced and walking confidently. Celeste is a motivator who recognizes each person’s individual physical needs while engaging the whole class in the exercises 

Audrey Massa 

on Google

2 years ago

After a series of 6 or 7 nasty falls that included breaking a shoulder in one and an ankle in another, my doctor recommended the Fall Stop Move Strong program to me. She said that everybody she recommended it to loved it (and as it turned out I did too!). In the very first class, I learned to walk with a more stable and balanced gait. Amazingly, I haven’t had a single fall in the 3 years since I started taking these exercise classes. I highly recommend this program for fall prevention as well as cardio workouts and strength ... read more

Margot Green 

on Google

2 years ago

I have been doing the Fall Stop/Move Strong classes for 10 years 3 to 5 hours a week. My body is completely toned. My knees are no longer stiff and I no longer have pain in them. My balance is now excellent. I have exercised for about 60 years and Fall Stop is the best overall exercise program I have ever taken 

Cynthia Harmon 

on Google

2 years ago

I started the Fall Stop program in 2011 before my hip replacement surgery. I was 69. I wanted to be in good condition before my surgery. My surgery went well and I was back to normal and exercising again in 6 weeks. I’m turning 80 in a few days and have not stopped the program. It covers all aspects of my physical needs…..strength training, cardio, balance improvement. My husband joined a few years after me when he finally retired. He has since had two knee replacements and was able to recover quickly because he was in good ... read more