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Fairfield Strength And Movement Center
- Recreation
- Fairfield, CT
About this business
Feedback based training is an intelligent approach to teaching exercise. Our system employs the use of unique “out of the box” movements and tactile tools to teach our clients body control. Proper alignment, muscle activation and stabilization are the keys to success. Our “foundations” phase will teach core concepts to conditiion all the right muscles to move forward towards bigger goals. At FFLD SMC you will gain functional, real life strength, keep aches and pains away, and look good as a side-effec... read more
Location details
85 Mill Plain Rd, Fairfield, CT, 06824, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 1:00 p.m. | |
| Sun | 7:00 a.m. to 1:00 p.m. |
The staff is knowledgeable and professional. The work outs are challenging, educational and fun.
My son has worked with Ken for a 18 months - in that time he has gotten stronger, enjoyed every workout (they change them up!), and he is challenged to improve his personal weaknesses. Fantastic experience!
My 14 year old son works with Jesus. He has done a great job improving his over all strength as well as areas specific to his sport. Jesus uses a combination of body weight movements and age appropriate free weight exercises to develop strength in his legs, chest and core. The atmosphere in the gym is individualized and client focused.
Frequently asked questions about Fairfield Strength And Movement Center
How is Fairfield Strength And Movement Center rated?
Fairfield Strength And Movement Center has a 4.9 star rating with 20 reviews.
When is Fairfield Strength And Movement Center open?
Fairfield Strength And Movement Center is open now. It will close at 9:00 p.m.
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