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Feedback based training is an intelligent approach to teaching exercise. Our system employs the use of unique “out of the box” movements and tactile tools to teach our clients body control. Proper alignment, muscle activation and stabilization are the keys to success. Our “foundations” phase will teach core concepts to conditiion all the right muscles to move forward towards bigger goals. At FFLD SMC you will gain functional, real life strength, keep aches and pains away, and look good as a side-effec... read more
85 Mill Plain Rd, Fairfield, CT, 06824, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:00 p.m. | |
Tue | 5:00 a.m. to 9:00 p.m. | |
Wed | 5:00 a.m. to 9:00 p.m. | |
Thu | 5:00 a.m. to 9:00 p.m. | |
Fri | 5:00 a.m. to 6:00 p.m. | |
Sat | 7:00 a.m. to 1:00 p.m. | |
Sun | 7:00 a.m. to 1:00 p.m. |
Fairfield Strength And Movement Center has a 4.8 star rating with 20 reviews.
Fairfield Strength And Movement Center is open now. It will close at 9:00 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com