Fairfield Strength

Christopher Ahmer 

on Google

2 years ago

Awesome gym for going beyond just hard training. Technique, mobility, and a strategy for staying healthy are all main focal points here as well. That said, you'll also get in a great workout that will be tailored to what you can/should do. It's been great to learn how to actually use kettlebells correctly with Kathleen and George. The workouts are excellent, but now I get to take that skill back home with me as well. 

Boris Gonzalez 

on Google

3 years ago

I found Fairfield Strength out of the interest of fixing my kettlebell swing. I felt commercial gyms near me trained with kettlebells, but did not give me enough assurance that my training would be safe due to the form I saw being performed. Anyhow, I ran into this place and was very impressed. My kettlebell swing improved from a form standpoint and from a strength one as well. I am swinging a kettlebell much heavier than I every thought I would have in about a month. Although that was not my main focus, it was a nice result... read more

Brenna Guarino 

on Google

3 years ago

I came across Fairfield Strength after many failed attempts at finding a gym that suited my needs/goals in the Fairfield/Norwalk area. I was totally hooked after doing an intro series with Kathleen. At Fairfield Strength, thoughtful attention is paid to physical limitations, while workouts remain challenging and personalized. You'll get a little bit of everything here - tailored mobility work, kettlebells, rowing, sled pushes, strength training, etc. The small class sizes are ideal and the space is clean and welcoming. Takin... read more

Jon Catandella 

on Google

3 years ago

My 1st grade son has some distractibility challenges. We haven't had him evaluated by a doctor but are fairly confident he probably has ADD or ADHD. He started going to Fairfield Strength after I spoke to George about his history of working with kids with similar backgrounds. We've definitely noticed improvements with length of focus and coordination with our son. He's been going for about a year now. Both George and Kathleen are great with him and do various drills ranging from soccer to memory games. Our son is always exci... read more

Lauren Winter 

on Google

3 years ago

My son is doing this "six pack" and what was meant to be a trial has turned into him asking if he can do it all the time! He not only loves the instructors but he is learning so much about proper form, health and how the mind and body are connected. I love how each session builds on the next in a safe and practical way, introducing him to things he would never have tried on his own, and providing variety. These guys really care about the individual and have been so easy to work with i terms of scheduling. I think these sessi... read more