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F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. The F stands for functional training, a mix of circuit and HIIT style workouts geared towards every day movement. 45 is the total amount of time for sweat dripping, heart-pumping fun. Learn about nutrition, fitness and wellbeing with weekly content from industry experts. 3 phase nutrition program designed by a panel of nutritionists. A comprehensive daily trackin... read more
2850 Wolf Creek Pkwy, Memphis, TN, 38133, United States
Get directionsWeekday | Schedule | Status |
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Mon | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 9:30 a.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | 7:00 a.m. to 8:00 a.m. |
Chris was great and the workouts were intense but creative!
Coach Chris at F45 Wolfchase is awesome! He motivates you to do your best and has a great sense of humor!
What a great workout!! ♀️ Sarah always encourages and pushes you to maximum potential!!
Best place to workout!!!! I love Chris🤩
Coach Susan is an awesome trainer. She is very knowledgeable when i need an option for an injury that allows me to keep working out. The building is clean. The members are very welcoming. You need to try it!!!
F45 Training Wolfchase has a 5 star rating with 339 reviews.
F45 Training Wolfchase is closed now. It will open tomorrow at 7:00 a.m.
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