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F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. The F stands for functional training, a mix of circuit and HIIT style workouts geared towards every day movement. 45 is the total amount of time for sweat dripping, heart-pumping fun. Learn about nutrition, fitness and wellbeing with weekly content from industry experts. 3 phase nutrition program designed by a panel of nutritionists. A comprehensive daily trackin... read more
2850 Wolf Creek Pkwy, Memphis, TN, 38133, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 9:30 a.m. | |
Sat | 7:00 a.m. to 10:00 a.m. | |
Sun | 7:00 a.m. to 8:00 a.m. |
Chris has been an excellent motivator and provided the challenge even when I thought I was not ready for it! Love his afternoon classes
Susan is one of my favorite trainers! I love taking her classes. She is so encouraging and fun!
Amy is a wonderful. I enjoy her classes. She always keeps the class motivated-even at 5 am. I love the F45 Coaches.
This place is AWESOME! EXTREMELY clean and professional but still personable. Bobbie Jean is an EXCELLENT trainer! She really knows how to push each individual to do their best!
Kia L. Is one of the best. She never leaves you wondering on your form or movements. I love taking her class and I am always pleasantly pleased when I see her name unexpectedly on the list to teach. Come check her out you will gain insight on proper forms and the latest dance moves ❤️❤️❤️.
F45 Training Wolfchase has a 5 star rating with 304 reviews.
F45 Training Wolfchase is open now. It will close at 9:30 a.m.
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