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F45 Training Wolfchase
- Recreation
- Memphis, TN
About this business
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun and proven to get rapid results for members. The F stands for functional training, a mix of circuit and HIIT style workouts geared towards every day movement. 45 is the total amount of time for sweat dripping, heart-pumping fun. Learn about nutrition, fitness and wellbeing with weekly content from industry experts. 3 phase nutrition program designed by a panel of nutritionists. A comprehensive daily trackin... read more
Location details
2850 Wolf Creek Pkwy, Memphis, TN, 38133, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 9:30 a.m. 4:00 p.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 9:30 a.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | 7:00 a.m. to 8:00 a.m. |
F45 and trainers like Kira have helped me in so many ways! Highly recommend. 10/10
Amy is a wonderful coach. She continues to keep you motivated. She helps when you need to modify an exercise or when you're form isnt right to make sure you don't hurt yourself.
I can't recommend this gym enough! From the moment I stepped through the door, I felt embraced by a warm and welcoming community. The owners are genuinely kind and treat you like family, creating an atmosphere that motivates you to achieve your best. The trainers here are exceptional—they're not just shouting out workouts; they are knowledgeable professionals who focus on your form and offer invaluable tips to help you improve. Unlike other gyms I've been to, where trainers seem uninterested in technique, this place prioriti... read more
Chris is awesome Great coaching skills
Inclusive and inspiring. I was hesitant about starting a gym journey but F45 Wolfchase has been better than I could have imagined. It doesn't matter if you have been there 5 weeks or 5 years, everyone is encouraging and works side by side without judgement. I tell everyone about it!!
Frequently asked questions about F45 Training Wolfchase
How is F45 Training Wolfchase rated?
F45 Training Wolfchase has a 5 star rating with 329 reviews.
When is F45 Training Wolfchase open?
F45 Training Wolfchase is closed now. It will open tomorrow at 7:00 a.m.
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