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F45 Training Windsor-Healdsburg
- Recreation
- Windsor, CA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
8898 Brooks Rd S, Windsor, CA, 95492, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Update: F45 Windsor “was” awesome when owned by original owners during covid and after. There were flexible schedules, clean n bright space, amazing local community members and coaches. Leave feeling accomplished and ready for the next day’s workout.
Update: F45 Windsor “was” awesome when owned by original owners during covid and after. There were flexible schedules, clean n bright space, amazing local community members and coaches. Leave feeling accomplished and ready for the next day’s workout.
UPDATE! They closed overnight on May 31 with only an email blaming the landlord. People were still coming in on Sat at 5am expecting a class! Horrible customer service to many whom have been members for years. Taking my 5 stars down to 1 as we all figure out where to work out. After a couple years of Peloton and weights I was ready to go back to a gym. I thought I was in shape but these HIIT classes kicked my butt! I love that everyday is different so your muscles are constantly challenged. Also, you are really encouraged to... read more
UPDATE! They closed overnight on May 31 with only an email blaming the landlord. People were still coming in on Sat at 5am expecting a class! Horrible customer service to many whom have been members for years. Taking my 5 stars down to 1 as we all figure out where to work out. After a couple years of Peloton and weights I was ready to go back to a gym. I thought I was in shape but these HIIT classes kicked my butt! I love that everyday is different so your muscles are constantly challenged. Also, you are really encouraged to... read more
After a couple years of Peloton and weights I was ready to go back to a gym. I thought I was in shape but these HIIT classes kicked my butt! I love that everyday is different so your muscles are constantly challenged. Also, you are really encouraged to come every day as M, W, F are mostly cardio and the other days are mostly strength. I wore my heart monitor and got up to the red zone (always a goal). I also like the diversity of the class - men and women, older and young. Really glad I joined.
Frequently asked questions about F45 Training Windsor-Healdsburg
How is F45 Training Windsor-Healdsburg rated?
F45 Training Windsor-Healdsburg has a 3.5 star rating with 16 reviews.
When is F45 Training Windsor-Healdsburg open?
F45 Training Windsor-Healdsburg is closed now. It will open tomorrow at 6:00 a.m.
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