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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
8153 Honeygo Blvd, Nottingham, MD, 21236, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
A steady downhill of a place lately . Used to be a good spot for group exercise .lately it’s been turning into a gimmick . Only newbies with limited 7 days trial are enticed to try the place . Some are forced to hang on ;may be with hard to cancel contract keeping them for a month more . Most regulars have left or leaving already. Anyone joining please please read the cancellation clauses and be really careful. Or hey try it for seven days, see for yourself how miserable it is, how they fool you will all those Instagram ads.... read more
Best full-body workout! Trainers are amazing, Nicole is awesome as well as Colby who kicked my BUTT in cardio (in the best way of course). Super encouraging & helpful! I'm new to working out and everyone from staff to people that attend the classes are so welcoming & thanks to Sahara for helping me set this all up! 😁
The classes at this gym are efficient - you get what you need in 45 minutes and that’s really helpful if you’re a busy bee like me. They provide medications for beginners and challenges for more advanced gym goers so it really is for everyone. The staff id also pretty great; they’re super friendly and encouraging. The only con I can think of is the space - they gym is a little small BUT you have to reserve your class so that helps to avoid over-crowding.
I loved it
LOVE THIS PLACE!!! We have such a great community!!
F45 Training White Marsh has a 4.9 star rating with 40 reviews.
F45 Training White Marsh is closed now. It will open on Monday at 9:00 a.m.
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