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F45 Training Westchase
- Recreation
- Westchase, FL
About this business
"Our studio offers a 45-minute, high-Intensity, functional, circuit training workout for our members. We have developed OVER 46 themed workouts; created by the F45 Athletics Peak Performance Department, from a database of over 3,000 different exercises, so our members never get the same workout twice.
Location details
Center, 9550 W Linebaugh Ave, Westchase, FL, 33626, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. | |
| Sat | 7:00 a.m. to 9:30 a.m. | |
| Sun | 8:30 a.m. to 11:00 a.m. |
I tried my first F45 class in Westchase last Saturday & loved it! Nashan was very responsive with emails and texts and it was easy to book. I signed up and have already been to 5 classes this week. It’s a great vibe, everyone is friendly & I’ve brought two friends who have already signed up as well! First class is free- come try it!
Just started working out at F45 Westchase 3 weeks ago and all I can say is this is a very efficiently run F45 facility- with the best staff and coaches! They are upbeat, positive and motivating without being too aggressive- always pushing you to be your best. The facility and equipment is always clean and organized. Could not recommend F45 Westchase more!
With plenty of class times throughout the day, F45 is accommodating for those with busy schedules. Whether you’re an early riser or prefer late-night workouts, there’s something for everyone. F45 also integrates technology into its training. Westchase location uses screens to demonstrate exercises, making it easy to follow along, even if you're new to some moves. The team Nashan Erin Courtney Nick and Meghan offers an F45 app that allows you to track your progress, book sessions, and access additional fitness resources.
If you're looking for a workout that is both challenging and fun, F45 is definitely worth considering. This fitness franchise has gained popularity for its innovative approach to group training, and for good reason! Walking into an F45 studio, you're immediately hit with energy. The layout is bright and inviting, with motivational quotes on the walls and friendly staff ready to greet you. The environment feels very community-oriented, making it easy to connect with others who share similar fitness goals. F45 offers a mix of ... read more
One of the best aspects of F45 is the constantly changing workouts. Each week has a different focus, and they rotate through various styles (like resistance, cardio, or hybrid training). This not only prevents boredom but also helps challenge your body in new ways, promoting better results. F45 prides itself on building a strong community among its members. There’s a sense of camaraderie as everyone encourages each other throughout the workout. Many studios host social events, challenges, and competitions that foster friends... read more
Frequently asked questions about F45 Training Westchase
How is F45 Training Westchase rated?
F45 Training Westchase has a 4.8 star rating with 122 reviews.
When is F45 Training Westchase open?
F45 Training Westchase is open now. It will close at 7:00 p.m.
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