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F45 Training West Hempstead
- Recreation
- West Hempstead, NY
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
456 Hempstead Turnpike, West Hempstead, NY, 11552, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 p.m. | |
| Tue | 5:30 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 p.m. | |
| Thu | 5:30 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 10:00 a.m. | |
| Sat | 8:30 a.m. to 10:00 a.m. | |
| Sun | 9:00 a.m. to 8:00 p.m. |
Since joining F45 in October, I have nothing but praises for the F45 coaching team but also for the F45 West Hempstead community. From day one Danio and all the coaches have made me feel comfortable and have encouraged me to keep pushing every single time I attend. The studio is clean, instructions given are clear, and the ever present fist bump is doled out to keep you going throughout your workout. I love the class flexibility of times and how the workouts rotate out. I am glad I was encouraged by my dietitian to try it ou... read more
I was always curious to try F45 when I saw them popping up in other towns and was thrilled to learn that one would be opening up so close to where I live. I needed to start a fitness routine and take my health more seriously. Even with my health concerns, I’ve always been able to bounce back and keep up with working out at this gym. The coaches and the members are like a family and you will always feel welcome. No matter what level of fitness you are at, it is always worth a try! Everyone has to start somewhere and I feel th... read more
My experience with F45 in particular West Hempstead’s location has been nothing but amazing. The Coaches is there Our knowledgeable, friendly, and motivating. I didn’t see myself doing the style of classes however I’m a few months in And have seen amazing results.
West Hempstead F45 has been a great experience! Love the coaches and love the people that go. Its a team atmosphere and thats what I love about it.
Frequently asked questions about F45 Training West Hempstead
How is F45 Training West Hempstead rated?
F45 Training West Hempstead has a 4.3 star rating with 35 reviews.
When is F45 Training West Hempstead open?
F45 Training West Hempstead is closed now. It will open tomorrow at 5:30 a.m.
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