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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
1562 W Brandon Blvd, Brandon, FL, 33510, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 8:00 p.m. | |
Fri | 5:00 a.m. to 8:00 p.m. | |
Sat | 7:30 a.m. to 1:00 p.m. | |
Sun | 8:30 a.m. to 1:00 p.m. |
Love my new gym F45! Coach BJ keeps the energy high and pushes us to give our best every session. The workouts are intense but fun, and there are always options provided to suit any fitness level. Great vibe and great motivation—highly recommend!
Switched to f45 a couple months ago and couldn’t be happier! Love the workouts and the coaches!
Joined F45 about 2.5 months ago and love it! The coaches are amazing and I love having a quick but effective workout on my lunch breaks!
Amazing place to workout! Great coaches! Coach Cap and Coach BJ are super supportive of your journey and keep you motivated. The culture is fantastic and I’ve started to build a bit of a community. Highly recommend!
Joined a bit over a month ago. I’m loving this gym so far. The workouts are a good variety and they push me beyond what I push myself. This also helps break up the monotony of my standard lifting routine. Could do with a little less legs in all the workouts, but that’s just a personal preference. So far great gym and I’ll keep coming back!
F45 Training West Brandon has a 5 star rating with 108 reviews.
F45 Training West Brandon is open now. It will close at 8:00 p.m.
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