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F45 Training Wayne NJ
- Recreation
- Wayne, NJ
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
237 Berdan Ave, Wayne, NJ, 07470, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
I can’t say enough good things about this place! After a full year here, I can honestly say it’s the BEST group fitness studio I’ve ever been to—and I travel for work, so I’ve been to many in the Tri-State area. The workouts are the perfect mix of high intensity and strength training, and every single instructor brings so much positive energy. Love them all! They don’t just lead the class, they actually watch your form and make sure you’re getting the best workout. Leslie, the studio manager, is truly one of a kind. He knows... read more
F45 offers fast, high-energy workouts that are always changing, which keeps things exciting and never repetitive. The coaches are supportive and motivating, creating a team atmosphere that pushes you to do your best. In just 45 minutes, you get an efficient, full-body workout that leaves you feeling stronger and more accomplished.
I’ve been a member of F45 for a little over a month and I am so happy with what I have experienced in my first month. Each workout is equally challenging focusing on certain parts of the body and engagement. Each instructor is motivating and extremely helpful. As someone who has minimal workout experience outside of treadmill/elliptical, they have corrected my form and have explained which part of the body should be engaged with each movement. I also appreciate the flexibility of scheduling classes and being able to choose a... read more
they actually make working out enjoyable, makes it easier to stay consistent. they’re great
Great workout - difficult but goes by quickly. Awesome community and every coach is awesome.
Frequently asked questions about F45 Training Wayne NJ
How is F45 Training Wayne NJ rated?
F45 Training Wayne NJ has a 5 star rating with 57 reviews.
When is F45 Training Wayne NJ open?
F45 Training Wayne NJ is closed now. It will open at 6:00 a.m.
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