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F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
620 Davenport Rd Unit 10, Waterloo, ON, N2V 2G2, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 6:00 p.m. | |
Tue | 6:00 a.m. to 6:00 p.m. | |
Wed | 6:00 a.m. to 6:00 p.m. | |
Thu | 6:00 a.m. to 6:00 p.m. | |
Fri | 6:00 a.m. to 6:00 p.m. | |
Sat | 6:00 a.m. to 6:00 p.m. | |
Sun | 6:00 a.m. to 6:00 p.m. |
Great place great people ! Amazing atmosphere ! Great place to push yourself !
The team is attentive and brings great energy every day, and the facility feels positive and comfortable. There seems to always be enough space on the floor to fit everyone, lots of parking nearby, nearby roads and neighbourhood isn't too busy. Highly recommended!
The team is attentive and brings great energy every day, and the facility feels positive and comfortable. There seems to always be enough space on the floor to fit everyone, lots of parking nearby, nearby roads and neighbourhood isn't too busy. Highly recommended!
F45 Training Waterloo North has a 5 star rating with 72 reviews.
F45 Training Waterloo North is closed now. It will open at 6:00 a.m.
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