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F45 Training Stoney Creek
- Recreation
- Stoney Creek, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
188 Barton St, Stoney Creek, ON, L8E 4W3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 a.m. 10:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Tue | 6:00 a.m. to 9:00 a.m. 10:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 9:00 a.m. 10:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Thu | 6:00 a.m. to 9:00 a.m. 10:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Fri | 6:00 a.m. to 9:00 a.m. 10:30 a.m. to 1:00 p.m. 5:00 p.m. to 7:30 p.m. | |
| Sat | 8:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
F45 Stoney Creek is the best mood setter for the day. It's a lot of fun. The coaches push you to be your best and make it fun for you to enjoy your workout. I'm happier when I start my day with F45 and can't thank the team of coaches enough for everything they do. They truly emphasize fitness being a journey rather than a goal.
This studio is my happy place, it is dedinitely more than a gym, it is a community. This community is filled with trainers and members that are supportive, encouraging and full of positivity. You leave not only physically stronger but also mentally stronger.
I love the energy, the trainers who keep you consistent and challenging yourself! Highly recommend!
Frequently asked questions about F45 Training Stoney Creek
How is F45 Training Stoney Creek rated?
F45 Training Stoney Creek has a 4.9 star rating with 46 reviews.
When is F45 Training Stoney Creek open?
F45 Training Stoney Creek is closed now. It will open tomorrow at 8:00 a.m.
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