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F45 Training State College
- Recreation
- State College, PA
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
232 E College Ave, State College, PA, 16801, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
Great Trainer... J.R is terrific. Seen results almost immediately
Great atmosphere and an awesome workout.
I randomly came across F45 through a THON fundraiser for an organization I am part of, and had so much fun at the session! I decided to try the free trial and became hooked. I love the structure of the classes and the uniqueness every time I go. It's a great environment and community and I love working out there!
Enjoyed every class so far!! JR is great!!
Started my f45 trip 07/2022. For someone who have never tried systematically training before, f45 is really a good start. Met with JR and Emily at the beginning and more friendly coaches join in now. I must say i cannot lost 10kg during 6 months without f45’s help. Even though I get back to where I started because holidays but I am confident to gain more muscles and lose fat from now on. Definitely 200 out of 100. Have already introduced one of my friend to join in and we really have a great time here. They offer challenges ... read more
Frequently asked questions about F45 Training State College
How is F45 Training State College rated?
F45 Training State College has a 5 star rating with 335 reviews.
When is F45 Training State College open?
F45 Training State College is closed now. It will open tomorrow at 6:00 a.m.
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