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F45 Training St. Thomas
- Recreation
- St Thomas, ON
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Location details
140 Fifth Ave, St Thomas, ON, N5R 4E7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 6:00 a.m. to 6:00 p.m. | |
| Sun | 6:00 a.m. to 6:00 p.m. |
The coaches and members at F45 are friendly and welcoming. From your first day you’ll feel part of the team. My strength and cardiovascular fitness has improved immensely and this type of training is incredibly effective. Highly recommend
The coaches and members at F45 are friendly and welcoming. From your first day you’ll feel part of the team. My strength and cardiovascular fitness has improved immensely and this type of training is incredibly effective. Highly recommend
Title: "Fantastic F45 Experience in St. Thomas, Ontario!" I recently had the pleasure of working out at F45 in St. Thomas, Ontario, and I must say it was an exceptional experience. The first thing that struck me about this gym is just how fun it is. The workouts are engaging and dynamic, making the time fly by. I never thought I would actually look forward to hitting the gym, but F45 has changed that for me. One thing that sets F45 apart is its exceptional organization. From the moment you walk in, you can tell that everythi... read more
F45 is an outstanding establishment- the coaches are genuine and motivating, the atmosphere is fun and energetic and the members are warm and welcoming. Everyone truly becomes like friends and family in no time! The variety of workouts is like no other- the sessions offer unique exercises and they can be tailored to fit every level of fitness! Outside of the workouts, f45 offers tons of extracurriculars such as the running club, paint parties, and yoga (&many more fun things!). It can be scary to start but I promise that you... read more
Amazing studio and amazing coaches. They are very positive and motivating physically and mentally. Great location. Great community.👍
Frequently asked questions about F45 Training St. Thomas
How is F45 Training St. Thomas rated?
F45 Training St. Thomas has a 5 star rating with 21 reviews.
When is F45 Training St. Thomas open?
F45 Training St. Thomas is closed now. It will open at 6:00 a.m.
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