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4057 Riley Fuzzel Rd #1050, Spring, TX, 77386, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 1:00 p.m. | |
| Sat | 8:00 a.m. to 10:30 a.m. | |
| Sun | 8:30 a.m. to 9:30 a.m. |
F45 has been an amazing gym for me the past 1.5 years. The coaches care so much about you and are incredibly kind and friendly. The work spits are challenging but you can modify whenever you need to and nobody makes you feel about it. They always say, it’s YOUR workout. I love how helpful they were for me when I came back from 2 knee surgeries. They helped me through my recovery. I love the strength days the best but am challenging myself to do more cardio days. Everyone should give F45 a chance and see how they body changes... read more
The flyer they put on my windshield while I was in a store stuck and won’t come off.
Amazing facility and amazing bunch of trainers.
I joined F45 after taking some trial classes last February and fell in love with it. The coaches are incredible and do a great job of keeping your form in check while motivating you throughout class. I love the strength training component to the workouts and that has been the biggest game changer for me. They offer a 6 week challenge to help get you on track with nutrition and keep you accountable with workouts. I cannot say enough great things about all of the coaches who foster a welcoming and fun environment for group tra... read more
F45 Training Spring Harmony has a 4.9 star rating with 184 reviews.
F45 Training Spring Harmony is open now. It will close at 7:00 p.m.
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