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F45 Training Sparta NJ
- Recreation
- Sparta Township, NJ
About this business
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world’s most innovative workout. Team Training, Life Changing!
Location details
12 N Village Blvd, Sparta Township, NJ, 07871, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 5:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 8:00 a.m. to 10:00 a.m. |
F45 is an amazing place to be. It is a gym for individuals of all ages and skill levels. I have been coming for almost a year and a half and the workouts keep getting better and better. The community is extremely supportive and friendly, especially welcoming new comers. The coaches make sure you are not only pushing yourself, but also making sure your form is correct and constantly answering any questions you may have. I highly recommend coming here if you are looking for that extra push while making some great friends, and ... read more
I’ve been coming here regularly for about a year and I Love this place! The staff of coaches is outstanding and the programming is transformative!
Absolutely love F45 Sparta! From the moment you walk in, you feel the energy and motivation in the air. The coaches are not only knowledgeable and professional, but also incredibly encouraging and supportive. The workouts are challenging, fun, and always varied — I never get bored! The community here is like a family; everyone pushes each other to be better. If you’re looking for a place to truly transform your fitness and mindset, F45 Sparta is it. Highly recommend! 💙
I've been training at F45 for a little while now, and I can honestly say it’s been a game-changer for me. The trainers are amazing—super motivating and really know how to push you in the best way. I used to absolutely hate cardio, but the way the workouts are structured has actually made me enjoy it (which I never thought I’d say). Beyond just the physical benefits, this gym has seriously helped build my confidence. The energy, the support, the results—it’s all there. Highly recommend!
I love this studio! Been coming for 7 months 3 xs a week and can definitely see and feel a difference. The trainers are very knowledgeable and supportive. The friendly positive vibe of everyone is amazing!
Frequently asked questions about F45 Training Sparta NJ
How is F45 Training Sparta NJ rated?
F45 Training Sparta NJ has a 5 star rating with 36 reviews.
When is F45 Training Sparta NJ open?
F45 Training Sparta NJ is open now. It will close at 7:30 p.m.
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